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Explaining how our biological clocks work and how to better regulate our circadian rhythms
As anticipation builds for the longer days that follow this weekend's switch to daylight savings time, the moment seemed ideal to turn to one of the nation's leading circadian-rhythms researchers, UC ...
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'Aging clocks' tell you how much 'older' you are than your chronological age. How do they work?
If you want to know your chronological age, simply count the candles on your next birthday cake. Calculating your biological age, though, is a little more complicated. Chronological age is the number ...
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