I trained alongside some of the world’s best runners in Kenya and experienced their routines, mindset, and training culture firsthand. This video shares key insights into why Kenyan athletes dominate ...
Electrical engineer Peter Kamau has just returned home after a one-week adventure in the UAE. When I meet the 45-year-old, he is exactly what you’d expect a man who only eats plant-based protein and ...
Kenyan runner Ezra Kipchumba Kering wins the 2026 Access Bank Lagos City Marathon with a time of 02:11:55, continuing Kenya’s ...