RAD Instructor Darlene Gentry taught women and girls self-defense techniques at the Lexington Park Library on Feb. 28 and ...
Chris Shovein is a police officer at UMD. But he also has his own business called ‘At the Ready,’ which focuses on self-defense and active threat training. On Thursday, he presented to fellow ...
Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...
WINTERSVILLE, Ohio (WTRF) — More than 150 women packed a gym in Wintersville earlier this week to learn something they hope they never have to use — but could one day save their lives. The class, ...
Self-defense instructors and trainees say it's critical to be able to protect yourself and to pay attention to things that make the hairs stand up on the back of your neck. “I’m 60 and I’m not always ...
BRIGHTON, Mich. (WXYZ) — Over the years, jiu-jitsu has become one of the leading self-defense martial arts known for its unique ground fighting and submission. A ...
MOLINE, Ill (KWQC) - Spellious Martial Arts Center is changing not only bodies but also lives. It is a free, weekly women’s survivor self-defense class in Moline, Illinois, for women ages 14 and up ...
Gadsden State offers a free self-defense class for women 13 and older, focusing on confidence, awareness, and firearm safety.
Jewish Americans, bearing witness to soaring antisemitism across the country, are taking self-defense precautions during the back-to-school season with the high holidays approaching. Community ...