If you have some shorter races under your belt but this is your first half marathon or you’re new to running in general, a ...

For many runners, the marathon represents the ultimate test of physical and mental endurance. The months leading up to a marathon require careful planning, including a sensible and progressive ...

To get more specific, someone running a 20-miler who takes the day before and after off logs 20 total miles over three days, but if you’re following the Hansons plan, you’d net closer to 36 miles over ...

Training for any marathon takes over the lives of all participants; you are running multiple times a week at ever-increasing distances. For those preparing for the London Marathon like me, for four ...

There's no single 'correct' way to train for a marathon. Even at elite level, coaches and athletes approach the distance in different ways. This variation reflects attitudes and beliefs, training ...

Spending on gear, travel and race fees can easily add up – here’s how to make getting to the start line affordable ...

In addition to training, nutrition is an important tool on the way to a successful marathon race. Nutrition is a key element of ...