Foods rich in magnesium, omega-3s, probiotics, antioxidants, and more can help your nervous system function properly, potentially reducing the risk of brain health issues.

A new study published in the Journal of Allergy and Clinical Immunology has traced how the sympathetic nervous system, the ...

Body twitches, tingles, and mini spasms are rarely random. They reflect how the nervous system responds to stress, fatigue, ...

What's the science behind the much-hyped idea that you can "reset" your nervous system by stimulating the vagus nerve?

A research team led by researchers at Chalmers University of Technology in Sweden, has, for the first time, successfully ...

When a person loses a leg above the knee, the nerves that once moved that leg don’t simply go quiet. They keep firing.

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

Your nervous system is like a highway. When the roads are clear and well-maintained, traffic flows smoothly. Messages travel from your brain to every cell in your body without obstruction. We obsess ...

What is a vagus nerve reset, and do you need one to lower stress? Here, experts weigh in on this new wellness method for ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

Then I became friends with someone who takes forever to reply to everything. Not just me—everyone. And slowly, I started to ...