Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.

Anthem Blue Cross Blue Shield, in partnership with iHeartMedia and national nonprofit Impact Fitness Foundation, recently ...

The bottom line: Strength training isn’t a shortcut to a higher VO2 max, especially for established runners, but it can ...

Brosilow had a lot of hard-and-fast time goals when he began running at age 50: Break three hours in the marathon, 40 minutes in the 10K, and 20 minutes in the 5K. Having achieved them all, he’s now ...

If January is the month we throw ourselves into exercising with gusto, then the combination of overenthusiasm and poorly planned regimes means that February is when we often start paying for it.

Working out sounds great — until one realizes they can’t bench on par with the gym bros or can’t run a marathon, so why try at all? But these don’t have to be the incentives to hit the gym and get ...

TUCSON, AZ - March 02, 2026 - PRESSADVANTAGE - Professor Watson announces significant enhancements to the Human ...

Physical fitness and psychological resilience develop side by side during adolescence, a life stage that lays the foundation ...

I treated athletes at the Olympics in Milan, but Minnesota law constrains trainers like me from helping meet broader health care needs.

Matildas coach Joe Montemurro has dismissed any fitness concerns surrounding Arsenal midfielder Kyra Cooney-Cross, but there are plenty of other mysteries for the host nation heading into the Women’s ...

Preparing enterprises and their teams for AI requires a fundamental rethink of employee training, hiring and job design. Reducing the skill gap and supporting employee skill development and ...

Physical fitness and psychological resilience develop side by side during adolescence, a life stage that lays the foundation for adult health ...