With spring break on the horizon, travelers may be reassessing their plans to vacation in Mexico after cartel-related ...

The Home Ministry unveiled India's first national counter-terrorism doctrine, titled PRAHAAR, which lays out a strategy to ...

Sebastian Bach is one of the rare rock singers who can still hit the skyscraping high notes of his youth nearly 40 years into ...

These 11 expert-backed exercises can improve mobility, balance, and range of motion after 50—helping you stay strong and independent.

Safety is always the most important thing when it comes to an exercise program for anyone of any ability level. Below are steps to take to ensure that you're putting yourself in the safest position ...