Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method
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Achieve the perfect squat and unlock full body benefits with The …
350.9K viewsOct 5, 2020
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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The DB Method is the only bio-mechanically correct device that e…
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49K views · 451 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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49K views · 451 reactions | The DB Method is the only bio-mechanical…
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The DB Method is a transformative, full-body workout designed to deliver results right at home. | The DB Method
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The DB Method is a transformative, full-body workout designed to deli…
85.9K viewsOct 3, 2019
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4.3K views · 19 reactions | 10 minutes-that’s all the time you need to get in a great sweat sesh with our Squat Squeeze workout on The DB Method app. This class consists of powering through 2 rounds of 5 minute-sets alternating between squats and static holds in all three zones for greater activation & strengthening. Drop a  if you’ll be giving it a try! | The DB Method | Facebook
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4.3K views · 19 reactions | 10 minutes-that’s all the time you nee…
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Target your glutes with precision right at home using The DB Method. Feel the burn, get the butt. | The DB Method
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Target your glutes with precision right at home using The DB Metho…
4.3M viewsMar 19, 2020
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“Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” — @gracefit101 | The DB Method
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“Here’s a quick and easy workout that you can do at home, with the …
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"I love the DB Method machine! I use it 3-5 times a week to tone an…
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The DB Method Beginner Workout: Squat Lab 50
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The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
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FEEL THE BURN, GET THE BUTT® in just 10 minutes a day! • Easy o…
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Combines form, movement, and tension for total body engagement…
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