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Wtf happened to Creatine?
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12 Week Shred, day 5/90. Another simple day doing what needs to be done. Fat loss isn’t exciting or complicated, simple things just have to be repeated.
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12 Week Shred, day 5/90. Another simple day doing what needs to b…
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12 Week Shred Day 10/90. Pretty standard day yet quite busy. All boxes ticked off and another day closer to the end goal. A busy day of PT tomorrow but a rest day so just mobility and cardio.
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12 Week Shred Day 10/90. Pretty standard day yet quite busy. All b…
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TikTokjoshuamarkfit
This is definitely one of my biggest gripes with the coaching space, just chatting pure waffle and deceiving people
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This is definitely one of my biggest gripes with the coaching space, ju…
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12 Week Shred Day 23/90. The days are bloody flying by, it’s gonna be …
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❤️‍🩹
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Doing exercises literally Part 2 #fitness #fitnesscomedy #gym
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Doing exercises literally Part 2 #fitness #fitnesscomedy #gym
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RDLs are one of the most butchered lifts in the gym but once you nail i…
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Comparison can be the force of gratitude. Some Sunday morning …
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If exercises were performed literally 🤣
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