We are pleased to announce the release of the Aspetar Hamstring Protocol, Containing 35 videos and a booklet with full details, is an evidence-based rehabilitation protocol with criteria based progression that was developed to include clinical experience, latest research findings, and patient involvement in a shared decision making model. This allows the clinician to adapt the protocol for the player, depending on the presentation of the individual that day, and to identify their response to the
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We are pleased to announce the release of the Aspetar Hamstring …
88.1K viewsJan 23, 2017
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Double to Single leg bridge🦵 Lift buttocks into hip extension with: Stage 1-3 Two legs (knees flexed to ±90°) Stage 4 Single leg (knee flexed to ±90 °) Stage 5 Injured leg positioned on a bench or the clinicians shoulder 🔗Aspetar Hamstring Protocol 👉 https://youtu.be/Fzex_zG1JtA | Aspetar
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Double to Single leg bridge🦵 Lift buttocks into hip extension with: …
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2.5K views · 31 reactions | Nordics are an excellent exercise option,...
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2.5K views · 31 reactions | Nordics are an excellent exercise option,...
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6.3K views · 93 reactions | Bein sports report about Aspetar Hamstring protocol for the treatment and rehabilitation of hamstring injuries تقرير قناة بي ان سبورت عن بروتوكول سبيتار الجديد لعلاج وتأهيل إصابات عضلات أوتار الركبة (هامسترينغ) | Aspetar | Facebook
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6.3K views · 93 reactions | Bein sports report about Aspetar Hams…
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6.2K views · 69 reactions | Dynamic hamstring Flexibility test...
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6.2K views · 69 reactions | Dynamic hamstring Flexibility test...
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226K views · 453 reactions | ️ Watch our brand new Athlete Screening educational video, showcasing #Aspetar‘s exceptional services ⏱️ ️  | Aspetar | Facebook
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226K views · 453 reactions | ️ Watch our brand new Athlete Scre…
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31 reactions | Aspetar Sports Medicine Journal bridges the gap between traditional scientific journal and magazine to present a multidisciplinary approach to athlete care. Articles are practical, useful, easy-to-read and written by international experts in their field. To access all of our content, free of charge, visit www.aspetar.com/journal | Aspetar | Facebook
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31 reactions | Aspetar Sports Medicine Journal bridges the gap …
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We tailor rehabilitation to match each type of sport, and help to de…
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#hamstringinjuries What is your criteria for progression during reh…
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Assessment of Hamstring Strength Post ACLR
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55K views · 137 reactions | ️#AspetarTuesdayLecture …
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What is your criteria for progression during rehab? Here’s a summary …
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What is your criteria for progression during rehab? Here’s a summary …
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Aspetar on Instagram: "Discover Aspetar’s Criteria-Based Rehabilit…
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3. Assessment - GAIT (WALKING)
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Askling Protocol | Hamstring Strain Rehabilitation
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23. Exercises - Manual Resisted Hamstrings
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26. Exercises - The Extender
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2. Assessment - Visual Analogue Scale
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