How to Do Dragonfly Pose - Yoga Tutorial
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YouTubeYOGABODY
How to Do Dragonfly Pose - Yoga Tutorial
Learn more online: https://www.YogaBody.com https://www.YogaBody.com - How to Do Dragonfly Pose: In this short video, Chia-Ti shows you how to get into Dragonfly or Grasshopper pose. Dragonfly is an arm balancing exercise with a deep twist. It's a great pose for strengthening the upper arms, the upper back and the shoulders. Tip: Before you go ...
51.3K viewsJan 12, 2016
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