How to Pitch a Fast Pitch Softball
How to Pitch a Fast Pitch Softball
208.2K views2 weeks ago
wikiHowHaley Snyder
HITTING SPOTS . I’m a big believer in fastballs! As long as you can place them in precise locations. As pitchers we’ve all probably heard “oh you’ll never throw a fastball once you get to college.” But that’s not true . Will you throw a lot of fastballs straight down the middle of the plate? Probably not. But a well placed fastball can set up a lot of other pitches! So learning to hit spots is super important . Hitting spots is all about establishing a throw zone that is pointing right at that s
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HITTING SPOTS . I’m a big believer in fastballs! As long as you can pl…
2K viewsFeb 29, 2020
FacebookFastpitch Power
So much of the pitch is about good sequencing and good timing The hips coming through at the right time helps keep us stacked, keeps us up on the drag foot toe, keeps are arm in the correct arm slot, and initiates our elbow lead down the back side of the arm circle Front side resistance also keeps us stacked and also creates our lower arm speed from power K through delivery But the time at which these things happen is critical If your timing is off you could end up collapsed, bent, pushing from
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So much of the pitch is about good sequencing and good timing The …
15.6K views6 months ago
FacebookFastpitch Power
61K views · 521 reactions | For me, these 3 parts of the pitch are...
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61K views · 521 reactions | For me, these 3 parts of the pitch are...
27.1K views3 weeks ago
FacebookFastpitch Power
What allows us to hit our spots? . In other words, what changes from a straight fastball to say, an inside fastball? What’s different? What adjustment to we make? . Answer: it’s the reach part of the pitch! The reach part of the pitch is what establishes our throw zone. Hitting spots is all about creating a new throw zone and then tracking and firing right to it without slowing down or aiming . If you’re working on hitting spots with your pitcher, make sure to focus on that reach! Glove hand and
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What allows us to hit our spots? . In other words, what changes from …
2K viewsMar 26, 2020
FacebookFastpitch Power
Everyone wants speed. Probably the number one question I get is “how do I increase my velocity?” Now for me, spin and changes in speed are way more important, but it’s true that college coaches place a big focus on speed and until that changes, it’s something that every pitcher needs to focus on So if you’re trying to add speed, make sure you are focusing on my top 3 things: 1️⃣ Explosiveness off the rubber. And that means using your hips and legs CORRECTLY. The hips drive first, there is a stro
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Everyone wants speed. Probably the number one question I get is “ho…
174.5K views3 months ago
FacebookFastpitch Power
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